The iROSE Podcast

Short, soulful episodes on creativity, self-discovery, and healing.
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Ever wish you had a creative mentor who could offer practical tools, honest insight, and a gentle path forward?

Tune into the iROSE Podcast, where artist and art therapist Jodi Rose Gonzales explores what it means to live a more creative, connected, and meaningful life—especially when things feel messy or uncertain.

Each episode offers a quiet space to reflect, reset, and reconnect—with short stories, soulful insights, and simple prompts rooted in art-based mindfulness.

Whether you’re a practicing artist or simply feeling the pull to begin making art again, this is your weekly reminder that your creativity is what helps you feel alive.

🎧 Available on Spotify and Apple Podcasts.

Ep 46 - How to Declutter Your Creative Space and Mind: Creative Molting 2.0 art therapy creativity mindfulness productivity yoga Nov 04, 2025

Discover how the ancient yogic practice of saucha transforms creative molting from a physical decluttering process into a full-system reset. Host J...

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Ep 45: The Creative Act of Habit Bundling Oct 28, 2025

Discover how habit bundling transforms self-care from obligation into pleasure by pairing what you want to do with what you're already doing. Host ...

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Ep 44: Creative Imagination - Building Hope's Architecture (Part 2 of 2) creativity hope mindfulness Oct 21, 2025

In the second part of a series on hope, host Jodi Rose Gonzales explores how creativity and imagination give hope its structure. Building on last w...

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Ep 43: Creative Glimmers - There Is Always Hope (Part 1 of 2) hope mindfulness Oct 14, 2025

HOPE lives in the same quiet places as gratitude and contentment—woven through your ordinary moments, hiding in plain sight, and more abundant than...

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Ep 42: Creativity and the Quest for Contentment creativity mindfulness yoga Oct 07, 2025

 In this soul-stirring episode, host Jodi Rose Gonzales asks a profound question: What is self-work really for? Through the ancient yogic principle...

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Ep 41: Creative Rhythms - Reimagining Balance at the Fall Solstice art mindfulness time Sep 30, 2025

In this episode, host Jodi Rose Gonzales challenges the traditional concept of "work-life balance" by exploring the fall solstice—nature's perfect ...

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Ep 40: Creative Refuge - A Love Letter to Life's Weary Travelers creativity mindfulness wholeness Sep 25, 2025

 

In this deeply nurturing episode, host Jodi Rose Gonzales offers a tender embrace to those carrying invisible burdens and running on empty. Thro...

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Ep 39 Cognitive Dissonance – When You’re Ready to Move Forward But Can’t art art therapy creativity mindfulness Sep 16, 2025

In this episode, host Jodi Rose Gonzales explores the painful paradox of knowing where you want to go but feeling like something invisible is holdi...

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Ep 38: After the Healing - The Strange Courage of Readiness art art therapy mindfulness Sep 09, 2025

In this profound episode, host Jodi Rose Gonzales explores the tender territory between restoration and emergence—that vulnerable space where heali...

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Ep 37: The First Sip - How Creative Nourishment Changes Everything art art therapy creativity mindfulness Sep 02, 2025

What if the profound changes you seek begin with something as simple as remembering to drink from your own creative wellspring?

In this deeply nou...

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Ep 36: Drinking from Your Own Well - A Guide to Creative Self-Nourishment art creativity mindfulness Aug 26, 2025

What if your creative well hasn't run dry... but you've simply forgotten the path back to your own source?

In this nurturing episode, host Jodi Ro...

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Ep 35: Small Doors, Big Worlds: How Tiny Acts of Creative Courage Lead to Change art caregiving creativity mindfulness Aug 19, 2025

What if the next chapter of your life isn’t waiting behind a grand, dramatic doorway… but a small, glowing threshold—one you almost missed?

In thi...

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Ep 34: The Umbral Hatchet - Cutting Through to Your Truth art art therapy creativity mindfulness Aug 12, 2025

What if the most loving thing you can do is let something end so that something truer can begin? If you've ever felt stuck carrying what's no longe...

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Ep. 33: Stay Golden - The Art of Holding Joy art therapy creativity joy mindfulness Aug 05, 2025

What if learning to hold joy is just as brave as overcoming struggle? If you've ever felt guilty celebrating your wins, rushed past your victories,...

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Episode 32: All That Glitters - The Art of Arrival art art therapy creativity mindfulness self-worth Jul 29, 2025

What if the truest humility isn’t hiding your light—but letting it shine? If you’ve ever wrestled with dimming your light, doubting your readiness,...

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Ep 31: Creative Molting – How to Shed the Debris of the Build art art therapy creativity productivity Jul 22, 2025

 What if your urge to clean, declutter, and organize wasn’t procrastination—but preparation?

In this rich and affirming episode, host Jodi Rose Go...

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Offerings is my weekly letter from the studio: reflections on life, art, and the creative path—plus resources to support your journey and first access to new artwork, events, and special offers.

No salesy noise. Just thoughtful connection—delivered with care.

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