The iROSE Podcast

Short, soulful episodes on creativity, self-discovery, and healing.
JOIN ME ON ITUNES
Join Me On Spotify

Ever wish you had a creative mentor who could offer practical tools, honest insight, and a gentle path forward?

Tune into the iROSE Podcast, where artist and art therapist Jodi Rose Gonzales explores what it means to live a more creative, connected, and meaningful life—especially when things feel messy or uncertain.

Each episode offers a quiet space to reflect, reset, and reconnect—with short stories, soulful insights, and simple prompts rooted in art-based mindfulness.

Whether you’re a practicing artist or simply feeling the pull to begin making art again, this is your weekly reminder that your creativity is what helps you feel alive.

🎧 Available on Spotify and Apple Podcasts.

Ep 36: Drinking from Your Own Well - A Guide to Creative Self-Nourishment art creativity mindfulness Aug 26, 2025

What if your creative well hasn't run dry... but you've simply forgotten the path back to your own source?

In this nurturing episode, host Jodi Ro...

Continue Reading...
Ep 35: Small Doors, Big Worlds: How Tiny Acts of Creative Courage Lead to Change art caregiving creativity mindfulness Aug 19, 2025

What if the next chapter of your life isn’t waiting behind a grand, dramatic doorway… but a small, glowing threshold—one you almost missed?

In thi...

Continue Reading...
Ep 34: The Umbral Hatchet - Cutting Through to Your Truth art art therapy creativity mindfulness Aug 12, 2025

What if the most loving thing you can do is let something end so that something truer can begin? If you've ever felt stuck carrying what's no longe...

Continue Reading...
Ep. 33: Stay Golden - The Art of Holding Joy art therapy creativity joy mindfulness Aug 05, 2025

What if learning to hold joy is just as brave as overcoming struggle? If you've ever felt guilty celebrating your wins, rushed past your victories,...

Continue Reading...
Episode 32: All That Glitters - The Art of Arrival art art therapy creativity mindfulness self-worth Jul 29, 2025

What if the truest humility isn’t hiding your light—but letting it shine? If you’ve ever wrestled with dimming your light, doubting your readiness,...

Continue Reading...
Ep 31: Creative Molting – How to Shed the Debris of the Build art art therapy creativity productivity Jul 22, 2025

 What if your urge to clean, declutter, and organize wasn’t procrastination—but preparation?

In this rich and affirming episode, host Jodi Rose Go...

Continue Reading...
Ep 30: The Lush Pause – Tending Your Creative Whitespace art creativity mindfulness Jul 15, 2025

p 30: The Lush Pause – Tending Your Creative Whitespace

What if your creative stillness wasn’t a problem to fix—but a form of deep intelligence?

...
Continue Reading...
Ep 29: From Self-Doubt to Impact – Gain Confidence In Your Creative Voice art creativity mindfulness self-worth Jul 08, 2025

Have you ever held back your work because you weren’t sure it was good enough—or feared no one wanted to hear what you had to say? In this third in...

Continue Reading...
Ep 28: Lighting in Silk Boots - The Soft Power of Creative Boldness creativity mindfulness Jul 01, 2025

 What if your gentleness wasn’t a limitation—but a superpower?

In this second installment in the creative self-worth series, host Jodi Rose Gonzal...

Continue Reading...
Episode 27: Balance Versus Bog - Creative Resilience for Life's Tough Terrain art therapy creativity mindfulness Jun 24, 2025

 When life's trail ends before an impenetrable bog, do you turn back, wade through the muck, or find a way to dance across the surface? In this epi...

Continue Reading...
Episode 26: The Pedant's Garden - When Precision Becomes Creative Prison art therapy creativity mindfulness Jun 17, 2025

When does careful attention to detail become creative paralysis? In this episode, host Jodi Rose Gonzales explores the difference between precision...

Continue Reading...
Ep 25 A Whisper for the Weary: Creativity as a Lifeline for Caregivers art therapy caregiving creativity mindfulness Jun 10, 2025

In this heartfelt shortie episode, host Jodi Rose Gonzales offers a tender reminder to caregivers that creativity isn't an optional luxury—it's an ...

Continue Reading...
Ep 24 Unpolished and Unashamed: How Creative Practice Transforms Self-Perception Jun 03, 2025

In this episode of the iROSE Podcast, host Jodi Rose Gonzales explores the transformative power of creative practice in fostering authentic self-ac...

Continue Reading...
Ep. 23 How To Claim Your Creative Worth (Beyond the Marketplace) May 27, 2025

What makes your art matter? In this episode, we challenge the myth that creative worth depends on income, followers, or visibility. Through persona...

Continue Reading...
Ep 22 Creative Composting: Transform Artistic 'Failures' into New Growth May 20, 2025

Spring’s return invites you into the rhythm of renewal—and today’s episode embraces this seasonal shift through the lens of creative composting. Ju...

Continue Reading...
Ep 21 A Dance with Time: How To Unlock Your Creative Genius art art therapy creativity mindfulness May 13, 2025

What if Time were a person? Would she be a beloved dance partner… or a ruthless taskmaster? In this imaginative and deeply personal episode, host J...

Continue Reading...
1 2 3

Stay Close

If something stirred in you here—stay near.
Offerings is my weekly letter from the studio: reflections on life, art, and the creative path—plus resources to support your journey and first access to new artwork, events, and special offers.

No salesy noise. Just thoughtful connection—delivered with care.

Your privacy is respected. I don’t share your information. Ever.