Step Into the Practice

 

 

Creativity belongs in your yoga practice. Here's why — and what changes when it gets there.

 

Developed by an art therapist and yoga teacher — grounded in art therapy, yoga philosophy, and trauma-informed neuroscience.

Step Into the Practice

Your yoga practice is steady. But something in you is still waiting to emerge.

Creativity gives that part of you expression, and a way forward.

Drawing from art therapy, yoga philosophy, and trauma-informed neuroscience, this 2-hour class will show you how to :

  • Give form to emerging insight.
  • Give your emotions a place to land.
  • Help your mind and body unwind.

 

Creativity takes your yoga practice off the mat and into life.

Join for $37 · 2-hour live masterclass · Yoga Alliance CEs available  ·  Replays will be sent if you cannot attend.

MONDAY , MARCH 30 | 7:00PM CST

Yoga's Ninth Limb is for yoga teachers and practitioners who notice that emotion and energy surface during practice — but often have nowhere to land.

This master class will serve you if...

• You’ve had insight arise in practice — and watched it disappear by the end of the day.

• You sense creativity belongs inside spiritual practice, not alongside or outside of it.

• You've tried journaling or creative practice — but it felt disconnected from your yoga, not an expression of it.

• You're drawn to a practice that honors both the science and the sacred.

What the Community Is Saying

Jodi's teachings offer a living embodiment of the Yamas and Niyamas — where brushstroke becomes ahimsa, color becomes satya, and the creative process itself becomes svadhyaya.

She guides others into healing through reverent, embodied exploration. Viewing the wisdom of the Yoga Sutras of Patanjali seamlessly, Jodi invites you to allow creativity to become a path of non-harming, truth-telling, and self-study.

In her presence, expression feels safe, sacred, and gently transformative.

—Pamela Wilson,  founder of Radiant Spirit School of Yoga 

Acknowledged by:

What Unfolds In This Masterclass

 

In this 2-hour experience, you’ll move from insight to integration — exploring creativity as a direct extension of your yoga practice.

  1. The Experience

  • A guided ArtAsana™ practice (art + gentle hatha yoga)

  • Live reflection and integration

  • A tangible creative artifact you create during the session

  1. The Framework

  • The koshas as an integration model (yoga's map of the layered self)

  • Top-down and bottom-up regulation explained through yoga philosophy and neuroscience

  1. The Practical Outcomes

  • A renewed lens on your practice

  • Integrate insight and emotion into a lived experience

  • 2 hours of Yoga Alliance CE (for eligible teachers)

  • An invitation to go deeper, if you feel called to continue

Imagine leaving this class with:

A wider, integrated lens through which to see your entire practice
A felt understanding of creativity as an integral spiritual discipline
A concrete way to integrate insight and emotion into a lived experience
One embodied creative ritual you can return to again and again

 

This is where your yoga practice and your creative life finally speak the same language.

 

Join for $37 · 2-hour live masterclass · Yoga Alliance CEs available ·  Replays will be sent if you cannot attend.

MONDAY , MARCH 30 | 7:00PM CST

Money-Back Guarantee

If you don't leave with a renewed lens on your practice, email me within 7 days for a full refund. No questions asked.

Before You Register

 

What Participants Are Saying

 "Jodi combines art and yoga in a way that has deepened my practice. Her techniques have helped me guide my students into deeper insight and discussion."

-Teresa B, yoga teacher and creative

 "Wrestling with an age where simplicity seems the right path, with Jodi's guidance I have found a way to combine my spirituality and my art."

- Diane W, artist & spiritual practitioner
FROM YOUR GUIDE:

Jodi Rose Gonzales

ATR, NCC, ERYT200, YACEP

For nearly two decades, I've sat with practitioners at the intersection of art therapy, yoga philosophy, and trauma-informed neuroscience — helping them integrate what arises on the mat into lived experience.

Over time, I began to see a pattern:

Yoga steadies the body.
It quiets the mind.
But when emotion and insight surface, many practitioners have nowhere for them to land.

The Ninth Limb emerged from that lived observation — not as a reinvention of yoga, but as a natural completion of its arc.

This masterclass is offered from that place: grounded in lineage, informed by science, and refined through years of guiding others.

If you feel something stirring in your practice,
I would be honored to explore it with you.

Warmly,  
Jodi Rose Gonzales

Yoga’s eight limbs calm the body and quiet the mind.
Creativity gives what arises a form, and a gentle place to land.

Your practice is ready for this.

 Join for $37 · 2-hour live masterclass · Yoga Alliance CEs available ·  Replays will be sent if you cannot attend.

MONDAY , MARCH 30 | 7:00PM CST