The iROSE Podcast
Short, soulful episodes on creativity, self-discovery, and healing.
Ever wish you had a creative mentor who could offer practical tools, honest insight, and a gentle path forward?

Tune into the iROSE Podcast, where artist and art therapist Jodi Rose Gonzales explores what it means to live a more creative, connected, and meaningful life—especially when things feel messy or uncertain.
Each episode offers a quiet space to reflect, reset, and reconnect—with short stories, soulful insights, and simple prompts rooted in art-based mindfulness.
Whether you’re a practicing artist or simply feeling the pull to begin making art again, this is your weekly reminder that your creativity is what helps you feel alive.
🎧 Available on Spotify and Apple Podcasts.
In this heartfelt shortie episode, host Jodi Rose Gonzales offers a tender reminder to caregivers that creativity isn't an optional luxury—it's an ...
In this episode of the iROSE Podcast, host Jodi Rose Gonzales explores the transformative power of creative practice in fostering authentic self-ac...
What makes your art matter? In this episode, we challenge the myth that creative worth depends on income, followers, or visibility. Through persona...
Spring’s return invites you into the rhythm of renewal—and today’s episode embraces this seasonal shift through the lens of creative composting. Ju...
What if Time were a person? Would she be a beloved dance partner… or a ruthless taskmaster? In this imaginative and deeply personal episode, host J...
In this episode, you’ll explore the creative block that occurs when your current work doesn't match your vision. Through a case study and the studi...
Do you secretly question your right to call yourself an artist? Does that inner voice whisper that your creativity has withered away or was never t...
Feeling stuck in your creativity or in life? You’re not alone. In this powerful episode, host Jodi Rose Gonzales reframes creative block and emotio...
Ep. 17 From Self-Doubt to Self-Worth: A Mindful Conversation Across Time
In this heartfelt and deeply personal episode of the iROSE Podcast, host ...
If you’ve been feeling stuck creatively — like the joy you used to find in your art is slipping away — you’re not alone. Every artist hits this wal...
In this episode, we explore the transformative power of letting go — and how the stories you tell yourself can either constrain you or set you free...
Is your inner critic sabotaging your creativity with whispers of "not good enough" or "why bother"? Discover five powerful strategies to break thro...
Have you ever felt like you're running in circles, collecting wisdom from external sources, yet never truly listening to yourself? What if the guid...
Have you ever found yourself avoiding a place, a memory, or an emotion tied to a painful chapter of your life? What if returning—not to relive the ...
In this thought-provoking episode, host Jodi Rose Gonzales explores how art-based mindfulness transforms emptiness into a catalyst for renewal. Thr...
In this powerful episode, host Jodi Rose Gonzales explores the transformative intersection of nature-based art making, mindfulness, and yoga philos...
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Offerings is my weekly letter from the studio: reflections on life, art, and the creative path—plus resources to support your journey and first access to new artwork, events, and special offers.
No salesy noise. Just thoughtful connection—delivered with care.
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