Ever wish you had a creative mentor who could guide your personal growth?
Tune into the iROSE Podcast, where host Jodi Rose Gonzales helps busy creative people unlock more joy, prosperity, and self-acceptance using art-based mindfulness—a proven system that transforms lives.
Each week, Jodi shares powerful insights, inspiring stories, and easy, actionable art prompts for everyone, even people who don’t paint or draw.
Whether you're an artist or simply a person who wants to feel more creative or reflective, the iROSE Podcast offers practical advice and motivation.
Subscribe today, and discover how you can say “iROSE” above life’s challenges, and "iROSE" to embrace a better life.
Have you ever felt like you're running in circles, collecting wisdom from external sources, yet never truly listening to yourself? What if the guid...
Have you ever found yourself avoiding a place, a memory, or an emotion tied to a painful chapter of your life? What if returning—not to relive the ...
In this thought-provoking episode, host Jodi Rose Gonzales explores how art-based mindfulness transforms emptiness into a catalyst for renewal. Thr...
In this powerful episode, host Jodi Rose Gonzales explores the transformative intersection of nature-based art making, mindfulness, and yoga philos...
In this special Valentine's Day episode, host Jodi Rose Gonzales offers a heartfelt exploration of art-based mindfulness practices for navigating o...
Have you ever felt so emotionally overwhelmed that you thought you might explode? What if you could transform that intense, bottled-up feeling into...
Have you ever experienced a moment that deeply disrupted your sense of self?
This episode explores how these moments of disruption—career upheaval...
Have you ever wondered how archetypes—timeless symbols of human experience—can shape and enhance your creative practice? Are you ready to tap into ...
Are you ready to take control of your emotional energy and invest in practices that truly nourish you? What does it look like to start building you...
Have you ever experienced a redefining moment that left you feeling lost, alone, or unsure of yourself? Did you lean into your strengths, or did yo...
Have you ever felt like life was falling apart, only to realize that something beautiful was falling together? What if the chaos in your life could...
Are you living from a place of abundance, or are you kept small by limiting beliefs and fear? Did you know that your creativity could be the transf...
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Did you know that your creativity can be the key to unlocking deeper emotional well-being?
In the inaugural episode of the iROSE Podcast, host ...
Would you describe yourself as socially awkward? Do you sometimes feel like you don’t fit in? Perhaps you feel like you don’t live up to someone else’...
Have you ever had a teacher or mentor who inspired you? Do you let yourself be helped? Are you yourself a helper, coach or guide? Songbirds serve as w...
People often ask about my design process: do I sketch and design and INTEND to use certain materials? What comes first: foraging, or dress conce
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