The iROSE Podcast

Empowerment Through Creativity

Ep. 1 How To Use Creativity To Improve Mental Health and Experience Mental Wealth

art therapy creativity mindfulness Dec 19, 2024

 

Did you know that your creativity can be the key to unlocking deeper emotional well-being?

In the inaugural episode of the iROSE Podcast, host Jodi Rose Gonzales introduces listeners to the powerful connection between creativity and mental health. She shares her own journey, a story of transformation, as she unveils a powerful system called art-based mindfulness.

Key Takeaways:

  • Creativity is a Powerful Tool for Mental Health: You can activate your creativity to promote personal growth, emotional well-being, and self-acceptance.
  • Mindfulness and Intention Lead to Emotional Wealth: Through mindful creative practices, individuals can align with their true selves, letting go of fears and self-doubt.
  • Investing in Mental Wealth: The episode emphasizes that investing in one’s creativity and mental health can lead to profound transformation.

Connect with Us:

We’d love to hear your reflections or stories of transformation. Share your thoughts with us @JodiRose.Studio on IG or Facebook or tag us on social media using #TheiROSEPodcast.

Resources

iROSE Society: https://www.jodirosestudio.com/society

 

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