If your life were a painting, would you be happy with the picture?

 

Activate your creativity for a better life.

Do you feel like a character in someone else’s plot? Or, like you’re dancing to choreography that’s not yours?

Unleash the power of art-based mindfulness to live a life that’s more aligned with WHO YOU ARE.


Meet Your Guide

Art therapist and wellness expert Jodi Rose Gonzales will guide you, based on over two decades of deep healing work with creatives of all genres. Jodi is also a nature-based visual artist, author, and yoga teacher.

Jodi holds credentials from the Art Therapy Credentials Board, National Board for Certified Counselors, and certifications from the International Yoga Alliance. She is recognized by the International Association of Top Professionals and Marquis Who’s Who in America as a Top Artist who has received additional acknowledgement as Empowered Woman and Global Impact Artist of the Year.

 

Get Started Today!

Stop wasting precious time with self-doubt, stories about why you’re not “enough,” and self-sabotaging belief systems that keep you stuck or small. Instead, rekindle your creativity and connection to self using evidence-based methods. You’ll love Jodi’s programs!

Step One: Unlock Inspiration

Sign up for Creative Freedom: Eight Essential Keys to Unlock Inspiration (free mini-course). This is a simple-but-powerful foundational course designed to help you establish a rewarding art-based mindfulness practice. For all levels and creative genres.

Step Two: Re-experience the joy of making

In Creativity Compassing, you will explore how to engage in art making through the lens of mind-body awareness (and neuroscience). You will experience the benefits of art-based mindfulness as you manage anxiety and stress, and learn to trust your creative source to be your Guide. For all levels and creative genres.

Step Three: overcome the overwhelm & Move Yourself Ahead

This life-changing master class addresses creative block, impostor syndrome, and other mindset roadblocks. You’ll use art-based mindfulness to clear and reframe limiting belief systems; express and articulate your Big Creative Vision, and define clear steps to see that vision into fruition. Completion of the 8 Keys or Creative Compassing is suggested.


What They’re Saying

I disempowered my inner critic, and now my creativity is productive and joyful.
— L, writer & solopreneur
I gained more in a few weeks here than in fourteen years of talk therapy.
— D, artist and energy worker
I accessed a new level of recovery, and for that I am truly grateful.
— K; artist, yogi and travel agent

Nurture Your Creativity

Enjoy classes, community, and inspiration in one simple program that includes self-care habit tracking and more.

Join the membership

LiveTRUE is an encouraging and uplifting gathering space for creatives of all genres to make, write, and attend to whatever life delivers. Enjoy a growing vault of audio meditations + art prompts; a nurturing private community; and optional weekly circles on zoom. New resources are added monthly. First month is free; then, $25/monthly.

Habit Tracking and A good Natured Community

All programs are delivered in a convenient application that includes access to mindfulness accountability tools such as the self-care habit tracker (with space for artwork photos and journal entries), and the Good Natured Community—a nourishing place with Jodi (away from social media) where you’ll find support, encouragement, and good cheer!


Get Jodi’s Creative Practice, in YOUR pocket.

  • Download the app (or use the website version) and get the Eight Essential Keys to Creative Freedom, including eight art prompts and a 14-page practice guide.

  • You’ll love the resources that support you in developing an art-based mindfulness practice for better work-life balance and self-care.

  • You’ll receive access to live creative circles and the Good-Natured Community, an encouraging place to express yourself (away from social media).

Enjoy these popular audio meditations + art prompts!

 

Download True Natured Creatives from your app store, or log into the web application here.

 
 
 
 

As Seen on Insight Timer

 

free live classes & more

Follow Jodi on Insight Timer alongside some of the world’s most treasured yoga and meditation teachers. Enjoy free live classes and a library of audio meditations.

 

work with jodi

Limited spaces are available for clinical art therapy and one-on-one coaching.

Learn more about Jodi’s art therapy practice here.


Get To Know Jodi

 

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