START YOUR REJUVINATION

Five Days To Awaken Your Creative Flow.

 

Welcome to iROSE Wellspring, a nourishing online retreat to replenish your energy and awaken your inspiration—so you can feel more grounded and luminous in life and art.

 

SEE WHAT’S INSIDE

When your creative spark feels dim, everything feels heavier.

The ideas don’t flow, joy fades to the background, and even simple things take more energy than they should.

Wellspring is where that changes.

 In just one hour each day, over five gently powerful days, you'll clear the static, refill your inner well, and feel that spark flicker back to life—brighter, steadier, and ready to carry you forward.

Shown: Flower petal mandala. All forms of creativity are welcomed at Wellspring.

 

Reserve Your Seat

By the End of Wellspring, You’ll Have…

 

 ✅ A simple, go-to creative practice that reliably shifts you from scattered to steady

✅ A fresh connection to your own voice—and the clarity to follow it

✅ A gentle but powerful reset that clears the mental fog and sparks ideas

✅ A renewed sense of energy for the projects and passions that matter most

✅ Small, doable habits that keep your creativity flowing day-to-day

✅ The confidence that you can find your center again—any time you need it 

 How The Journey Unfolds

5 Days of Intensive, Art-Based Renewal

At Wellspring, you’ll step into a deeply curated experience that distills the most potent elements of my signature art-based mindfulness philosophy—crafted from decades of practice in art therapy, yoga philosophy, and creative transformation.

Each day, you’ll receive:

  • Guidance and mentorship from a nationally recognized, award-winning professional—bringing clinical expertise and artistic mastery into a space that feels both luxurious and deeply personal.

  • Breakthrough-level insights delivered through finely honed creative prompts and reflective practices—the same tools that have sparked lasting transformation for hundreds of artists, seekers, and professionals.

  • Live, high-touch sessions where depth conversation meets hands-on creative exploration—recorded so you can revisit every insight, image, and moment.

  • Connection with a small circle of like-minded individuals—people who value meaning, beauty, and the courage to live more fully.

  • A private, welcoming online space for support, sharing, and accountability beyond the sessions.

🌿The Course Flow Snapshot

:

🗓️ Wellspring runs September 8–12, 2025
🕒 Live daily sessions at 10am CST via Zoom

Can't make it live? Each session will be recorded and added to your course portal within 24 hours.

Days 1-2: Earth & Water - Clear the Path

Release what's been blocking your creative flow and reconnect with your authentic voice.

  • Learn grounding practices that help you feel safe to create again, plus
  • Unique practices that let emotions move through you instead of getting buried or stuck, and
  • Explore two foundational keys for practice each day to anchor your creative renewal.

Days 3–4:Fire & Air - Illuminate the Vision

Reignite your creative spark and expand into new possibilities for this season of your life.

  • Discover playful approaches that bypass perfectionism, plus
  • Visioning practices that help you see what wants to emerge, and
  • Explore two more foundational keys for practice each day to anchor your creative renewal.

Day 5:Ether -  Embody Your Radiance

Integrate everything you've learned into a sustainable creative practice that nourishes rather than depletes you.

  • Create your personal compass for staying connected to inspiration, and
  • Design rituals that keep your creative wellspring flowing. 
  • Explore what becomes possible when your creative foundation is beautifully established and ready to flourish.
Reserve Your Seat

Included with Wellspring: Your Creative Renewal Toolkit

What happens when the five days end and you're back to real life?

 

You'll have everything you need to maintain your creative flow through whatever comes next.

Here's the thing: You don't need more creative projects. You need reliable ways to return to your center when life gets overwhelming again.

✨ Comprehensive 20+ page practice guide with prompts and reflections designed to keep your wellspring flowing ✨ Curated podcast playlist on creative self-worth and artistic confidence ✨ Guided audio meditations with art prompts specifically created for when you need to return to center quickly

This isn't about making more art. It's about having a creative practice that works as medicine—for clarity, for peace, and for remembering who you are beneath all your responsibilities.

 

Everything is designed to keep you grounded and connected to your creative spark, long after our five days together end.

Valued at $97. Yours to keep forever.

Shown: collage created in response to Day 2 art prompt.

Your Wellspring Experience

WELLSPRING 5 DAY RETREAT

$127

A complete five-day creative renewal experience, designed to replenish your energy and awaken your inspiration with expert guidance and luxurious support.

You'll receive:

  • 5 daily 60-minute live Zoom sessions with Jodi Rose Gonzales
  • Access to replays, guided prompts, and daily reflections
  • A private online group for connection and sharing
  • 🎁 Your Creative Renewal Toolkit—A $97 bonus collection including practice guide, curated podcasts, and guided meditations
  • Lifetime access to all course materials

Seats are limited. Claim your place now and begin your return to creative fullness.

RESERVE YOUR SEAT

Try Wellspring With Confidence

If you attend all five days (or watch the replays) and complete the prompts, and still don’t feel more connected to your creative energy, simply email me within 7 days after the program ends for a full refund.

No hard feelings. No questions asked. Your experience matters—and I stand by it.

Frequently Asked Questions

 

A NOTE FROM YOUR GUIDE:

Jodi Rose Gonzales

Almost a decade ago, I didn’t have an art studio. I’d been working outside my field for nearly five years. I loved my job and my lifestyle—but something in me felt off course. Untethered.

My light hadn’t gone out… but I was afraid it might.

For years, I had shown up for others—leading, caring, providing. But inside, I was tired. Foggy. Quietly aching for clarity.

What I had going for me was this: I was a yoga teacher. A credentialed art therapist. And I was finally ready to turn inward.

From that season, a new creative practice emerged: a way of listening. A practice of tending my own wellspring—gently, consistently, and without apology.

That practice became iROSE Wellspring.

As an art therapist, mindfulness coach, and nature-based artist, I’ve spent over 20 years helping people reconnect with their creative selves. The gentle practices in Wellspring are the same ones that helped me—and hundreds of others—shift from obligation to creative fullness.

Wellspring is for those of us who are ready to nourish ourselves as tenderly as we’ve nourished everyone else.

I’d be honored to help you find your way back to your creative center.

Warmly,  Jodi Rose Gonzales

Reflections of the Journey—

Praise From Others

I'd been so focused on everyone else's needs that I forgot what it felt like to want something for myself. Working with Jodi's art-based approach helped me reconnect with that creative part of me I thought was gone. Now I have this gentle daily practice that reminds me who I am beneath all my responsibilities.

—Jen, Elementary School Teacher

As a caregiver for my aging parents while working full-time, I was completely depleted. Jodi's methods showed me how to find creative moments even in the chaos. Her approach isn't about making perfect art—it's about returning to yourself. It's been so life-enhancing.

—Anne, Paralegal and Caregiver

I thought I needed major life changes to feel creative again. But Jodi's gentle practices helped me discover that I just needed to remember how to nourish myself. Her art-based mindfulness approach gave me tools I use every single day.

—Linda, Nurse & Weekend Watercolorist

✨  Your Creative Renewal Starts Here

 

Wellspring offers five days of gentle, powerful restoration—helping you replenish your energy and reconnect with your creative spark.

 

✅ Runs September 8–12, 2025

✅ Live daily sessions: 10am CST (Replays available by 5pm)

Registration ends September 5.

WELLSPRING - 5 DAY RETREAT

$127

A complete five-day creative renewal experience, designed to replenish your energy and awaken your inspiration with expert guidance and luxurious support.

You'll receive:

  • 5 daily 60-minute live Zoom sessions with Jodi Rose Gonzales
  • Access to replays, guided prompts, and daily reflections
  • A private online group for connection and sharing
  • 🎁 Your Creative Renewal Toolkit—A $97 bonus collection including practice guide, curated podcasts, and guided meditations
  • Lifetime access to all course materials
RESERVE YOUR SEAT