Learn how to combine creativity and yoga for a deeper connection to your True Self!

This popular book introduces the YogaDoodles®, a unique fusion of art journaling and yoga. You’ll learn how to quickly get more from your yoga practice. YogaDoodles® can be completed in just minutes, and are effective for your personal development even if you think you’re not creative, or if yoga is new to you.

This book introduces the YogaDoodles®, a groundbreaking fusion of art therapy and yoga wisdom teachings. Jodi weaves storytelling and personal anecdotes into her explanation, clearly demonstrating the breakthrough outcomes and sheer simplicity of the technique:

• Dissolve the stress and distractions that prevent you from being focused on your mat;

• Break through the mental resistance that occurs during yoga class;

• Source the wisdom of your mind-body connection as it is attained from your practice.

The YogaDoodles® will deepen your yoga practice and help you gain insight and self-awareness. They can accompany any style of yoga that you practice….and can be completed in just minutes. YogaDoodles® are effective for your personal development even if you think you're not creative, or if yoga is new to you.